Archive for the ‘goals’ Category

A lot has happened in a month. We’ve started 2017, set our goals, and our sails, and got on with the start of the year. I was pleased to start a new year as 2016 brought many personal and health challenges. However when the new year ticked over it was like someone had wiped my slate clean. The old fears and worries disappeared, replaced with optimism. Yes, optimism.

I’ve always been relatively optimistic,  believing that opportunities and new horizons would come my way. That was a belief that was based on experience. I’ve been incredibly lucky throughout my life to have had many adventures but the horribleness of cancer treatment during 2015 and 2016 made me wonder if there’d ever be anything to be optimistic about again. Well somewhere along the line, something switched and I greeted 2017 with excitement. I wasn’t sure why I should feel that way, the old challenges were still there, but I couldn’t help it.

Without conjuring anything up, I really feel optimistic about this year. That’s based on   an expansive view of the future and renewed interest in the present. And also something else. I’ve decided that there is nothing to be gained from being pessimistic or doubtful even if the situation is dire. Far better to keep a positive mood because any other way is just a waste of time. I don’t know about you, but I’ve not got any time to waste.

So whether it’s watching my favourite English drama on tv or writing a report for government or industry, or writing a future bestselling manuscript (gotta have hope), or walking the dogs under the canopies of Elm trees, or yarning with old friends, I’m interested in having a go. And that makes me optimistic about the future.

I’m sitting here pondering whether to have eggs for breakfast. It’s a huge decision for a Saturday morning. Huge. This is the one day of the week when anything goes. There are no rules on Saturday – you can sleep in as long as you want and there’ll be no: ‘Are you up yet?’ You can also stay in your pyjamas until lunch time if you want. I’m giving you my permission.

If you feel like running a movie marathon while your behind is parked on the couch…that’s fine too; equally a marathon run, bike ride or swim. Saturday offers the kind of freedom of motivation and action that is condensed into ouimagesr two day weekends. It’s all the more vital because we know the time is precious…to do exactly what we want.

Shame really. We should be living more deliberately every day of the week. There should be swims and bike rides, and movies and staying up late on all the days of the week, but that’s not how it works is it?

During the week we fall into that haze where the days blur into the next. We work too long and our thoughts focus on the immediacy of our surroundings, rarely straying beyond that funny, unreal cocoon we’ve lulled ourselves into. It’s safe to go to work each day and go through the same machinations. Drive, get in, coffee, check emails, knuckle down, look up and talk to colleagues, knuckle down some more. Perhaps at lunch you chug down a burger and a cap (great nutrition) while at your desk, and muse about what you’ll be doing on the weekend.

Then there’s hump day as it’s known. That’s Wednesday because you’re halfway there; halfway to the golden chalice…the weekend. Then Friday comes and there’s spring in the air, and in your step. More work, more coffee, more stress, but hey you can just about smell the weekend, can’t you?

Imagine how many weeks of your life have rolled by like this. Too many I guess.

I think there should be an inbuilt filter in everyone that triggers an alarm on weekdays when you’re working too hard and too long. It should be connected to a message on your iphone or tablet that says: “Do one thing today that you’ve been wanting to do for years”. That’ll be enough to poke you right out of that working weekday haze and reignite the rebel in you, ’cause when you’re rebelling against what you think you ought to be doing but are not, then you’re living.

Happy days folks and enjoy your weekend.